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Vlog-உணவேமருந்து-இரும்புச்சத்து உள்ளஉணவு-Programme given to Rotary clubs Chennai-Mallika Badrinath

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உணவே மருந்து – Series 1 – Iron rich foods – Absorption & Hindering factors also given by Smt.Mallika Badrinath
Immune boosting tips are given by Miss.Ramya –
Nutrition diary – Jaya TV fame
Programme given to Rotary club of Central Adithya.
Many other Rotary clubs also participated.

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19 comments

  1. uma maheswari

    Hats off Madam,it shows your dedication & your passions ,the way you share with us spontaneously the information you have gathered in your journey is something awesome.
    God bless you mam with good health and happiness

  2. Harini Harish

    Very gud information aunty am very anemic I got my iron infusion due to my low iron levels , thought am eating all iron rich foods its not absorbing on my body pls help me aunty ….

  3. divyaa s

    Mam kindly produce vitamin.series its absorption and hindrance as book form. Mainly vit d and vit b12 is a leading issue. Vit d in pcos women.,hw ever we eat n sit in sunlite its.alwaz below severe deficiency. Artificial syrup is gvng allergy.kindly spk abt vit d, calcium,magnesium.as thse all needed fr vit d absorption. Thanku fr ur grt effortz

    Mam many spk.abt millets fermentation.is tat good and if so pls say simple recipes too by fermentation.process.

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