Vlog-உணவேமருந்து-இரும்புச்சத்து உள்ளஉணவு-Programme given to Rotary clubs Chennai-Mallika Badrinath
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உணவே மருந்து – Series 1 – Iron rich foods – Absorption & Hindering factors also given by Smt.Mallika Badrinath
Immune boosting tips are given by Miss.Ramya –
Nutrition diary – Jaya TV fame
Programme given to Rotary club of Central Adithya.
Many other Rotary clubs also participated.
Hello mam, Good evening,u gave lot of useful information about flax seeds, cabbage ,vit c, necessity of iron and it’s usefulness,p
Thanks.
Very useful information. Thanks for sharing.
Hats off Madam,it shows your dedication & your passions ,the way you share with us spontaneously the information you have gathered in your journey is something awesome.
God bless you mam with good health and happiness
Thank you Uma madam.
Super amma
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bed.vin
வணக்கம்
இனிய வணக்கம் மா,மிகவும் அருமையான பதிவு
மிக்க நன்றி.
Very very useful thanks for sharing this information and video
Welcome
Very gud information aunty am very anemic I got my iron infusion due to my low iron levels , thought am eating all iron rich foods its not absorbing on my body pls help me aunty ….
Kindly send your ph number.I will sms my number to you.
Mam kindly produce vitamin.series its absorption and hindrance as book form. Mainly vit d and vit b12 is a leading issue. Vit d in pcos women.,hw ever we eat n sit in sunlite its.alwaz below severe deficiency. Artificial syrup is gvng allergy.kindly spk abt vit d, calcium,magnesium.as thse all needed fr vit d absorption. Thanku fr ur grt effortz
Mam many spk.abt millets fermentation.is tat good and if so pls say simple recipes too by fermentation.process.
Thank you Divya.I will try to give as vlog – early as possible.
மேடம் எள்ளு புளிச்சக்கீரை லெமன் துவையல் சொல்லி கொடுங்க மேடம்
@Mallika Badrinath veetu samayal / Mallika Badrinath நன்றி அம்மா
I have already given.Kindly check playlist in Mallika Badrinath veetu samayal.Under the heading lunch – Will be there.